Thursday, April 4, 2013

Make your own Soups and Smoothies wit the Vitamix 1782 TurboBlend, 2 Speed


Turbo Blend 2 Speed

With a powerful motor, intuitive High/Low control, and hardened, stainless-steel blade, the TurboBlend Two Speed efficiently processes whole fruits and vegetables with predictable consistency. Paired with Recipes for the TurboBlend Two Speed, this package makes it easy to add fresh, all-natural ingredients to your daily menus.
  • Create smoothies, hot soups, and frozen desserts in a single machine
  • 64-ounce container is perfect for family meals and entertaining
  • Includes spiral-bound cookbook filled with chef-tested recipe
Product Features
Your machine is designed and built for outstanding performance and unsurpassed durability. When purchasing a Vitamix blender, you'll enjoy:
  • Commercial-grade, powerful, 2-peak horsepower motor that propels blades up to 240 mph to blend the toughest ingredients
  • Easy-to-use equipment paired with extreme versatility
  • The ability to chop, cream, blend, heat, grind, churn and more, with a single machine
  • Quick and easy self-cleaning with a drop of dish soap and warm water; just run on High for 30 seconds
  • 5-year full warranty
  • Ongoing recipe ideas and community support
Available at Amazon.com  Vitamix Turbo Blender

The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!

Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! 

It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free, and bean flour free. Feel free to cheer!

In The Healthy Gluten Free Life, Tammy Credicott shows you just how easy and budget-friendly living a healthy, gluten-free life can be. By giving detailed instructions and a host of tips on everything from choosing quality ingredients to techniques on make-ahead meals to save you time down the road, Tammy will inspire you to step back into the kitchen and enjoy cooking again.

The Healthy Gluten Free Life is filled with over 200 mouth watering recipes for every meal of the day, including breakfasts, snacks, dinners, side dishes, desserts, and more. In addition, each delicious recipe is accompanied by captivating color photographs to help entice you to the final tasty dish. Beyond the recipes, The Healthy Gluten Free Life guides you on how to:
    * Choose flours that work best for you & the recipe you're working with* Replace dairy & eggs in your recipes easily and without fail
    * Differentiate between the multiple gluten-free flours and starches on the market, giving you the confidence to modify any gluten-free recipe you choose
    * Create a week's worth of school lunches that your kids will love and not be embarrassed by
Get the taste & texture you remember from your pre-gluten free days with the added health benefits of whole grain flours, limited starches, lower sugar, and real, whole foods! The Healthy Gluten-Free Life helps bring your family back to the table, food allergies and all!

Available at Amazon.com The Healthy Gluten-Free Life

Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap [Paperback]


Gluten-free cooking has never been this easy—or affordable!
 
Tired of spending three times as much (or more) on gluten-free prepared foods? If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. 
 
Inside this comprehensive cookbook, you’ll find 125 delicious and inexpensive gluten-free recipes for savory dinners, favorite desserts, comfort foods, and more, plus Nicole’s top money-saving secrets. 

Recipes include:
 
Apple-Cinnamon Toaster Pastries • Focaccia • Spinach Dip • Ricotta Gnocchi • Chicken Pot Pie • Szechuan Meatballs • Tortilla Soup •Baked Eggplant Parmesan• Never-Fail White Sandwich Bread • Banana Cream Pie with Graham Cracker Crust • Blueberry Muffins • Cinnamon Rolls • Perfect Chocolate Birthday Cake

With advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is your essential guide. Never fall victim to the overpriced, pre-packaged gluten-free aisle again. Roll on by—happier, healthier, and wealthier.

Buy at Amazon.com :  Gluten-Free on a Shoestring

The Juice Lady's Big Book of Juices and Green Smoothies: More than 400 simple, delicious recipes! [Paperback]


The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.
Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere—more than just refreshment, these recipes enhance your energy and boost your mental and physical health.


Enjoy simple, tasty recipes for:

 Healing juices and smoothies that will help fight the flu, infections, and aging skin
 Low-carb juices and smoothies that will help you lose weight
 Green smoothies that pack a powerful punch of phytonutrients and antioxidants
 Recipes that are perfect for kids and moms on the go
 Workout and body-building drinks

Buy the :  The Juice Lady's Big Book of Juices and Green Smoothies: More than 400 simple, delicious recipes! [Paperback]

Tuesday, January 15, 2013

How to Live to 100 .... 2013: Year of the vegan?
















If trend trackers — who are predicting an increased interest in mock meats, vegan foods for infants and other animal-free options — are correct, 2013 just might be the year of the vegan. Even the Cooking Channel is getting in on the act. The popular cable channel recently aired the first mainstream vegan cooking show, “How to Live to 100.”

The Adventist study found many other benefits from going meat-free. According to the study, men who eat beef more than three times a week more than double their risk of dying of heart disease, and women who eat a lot of meat and cheese more than double their risk of developing ovarian cancer. Vegetarians and vegans tend to have lower blood pressure and a lower risk of heart disease, are less prone to developing arthritis and diabetes and weigh less. On average, the study’s vegan participants have a five-point lower body mass index than do the meat-eaters. For the typical 55-year-old, that translates to about 30 pounds.

Eating meat is as harmful to the Earth as it is to our health. According to a United Nations report, the meat industry contributes to land degradation, climate change, air and water pollution, water shortages and loss of biodiversity. And, of course, every vegan prevents the daily suffering and terrifying deaths of more than 100 animals every year.

It’s rare for one simple lifestyle change to have such a profound effect. Now that vegan eating has gone mainstream, it’s never been easier to make the switch. In 2013, why not try eating more vegan meals and seeing how you feel? You have nothing to lose, and everything to gain.

Win $1,000 - Rudi’s Gluten-Free Bakery Asks Fans to Help in the Search to Find Soft & Fluffy Bread



Rudi’s Gluten-Free is offering weekly giveaways and a $1,000 reward to fans who help in the search for Soft & Fluffy - Jan 16 2013

Rudi’s Gluten-Free Bakery® is on a mission to help gluten-free fans find what has been missing most from gluten-free sandwiches—the soft and fluffy texture that makes any bread lover say “yum!” Through a new Missing Soft & Fluffy $1,000 Reward sweepstakes and Lost & Found app on Facebook, Rudi’s Gluten-Free fans can get rewarded for joining in on the search from now until Feb. 8, 2013.

“Our gluten-free fans deserve great-tasting, soft and fluffy breads that don’t leave them feeling like they’ve missed out on the good stuff,” said Doug Radi, senior vice president of marketing and sales for Rudi’s Organic Bakery. “We’re excited to announce that we used our baking expertise to improve our Rudi’s Gluten-Free Sandwich Bread recipe so it’s now softer and fluffier. These sweepstakes give our fans a fun way to discover they now have a better choice when they’re looking for bread that tastes, looks and feels like the real thing.” Read more: Rudi's Gluten Free Facebook Page : Enter Here

Looking for bread that doesn't taste like cardboard

Vancouver Gluten Free Expo :

Thousands waited up to four hours in line-ups snaked around the Vancouver Convention Centre for a chance to enter the city’s second Gluten Free Expo on Sunday.

Some were simply looking for healthy food options; others like Tannis Meglaughlin, 23, have celiac disease – an autoimmune disorder that is a reaction to gluten, a protein found in wheat and some grains – and were on the hunt for tasty products that wouldn’t result in a range of symptoms.

After two hours in line, Meglaughlin said it would be worth it if she could find bread that doesn’t taste like cardboard.... MetroNews