Tuesday, January 15, 2013

How to Live to 100 .... 2013: Year of the vegan?
















If trend trackers — who are predicting an increased interest in mock meats, vegan foods for infants and other animal-free options — are correct, 2013 just might be the year of the vegan. Even the Cooking Channel is getting in on the act. The popular cable channel recently aired the first mainstream vegan cooking show, “How to Live to 100.”

The Adventist study found many other benefits from going meat-free. According to the study, men who eat beef more than three times a week more than double their risk of dying of heart disease, and women who eat a lot of meat and cheese more than double their risk of developing ovarian cancer. Vegetarians and vegans tend to have lower blood pressure and a lower risk of heart disease, are less prone to developing arthritis and diabetes and weigh less. On average, the study’s vegan participants have a five-point lower body mass index than do the meat-eaters. For the typical 55-year-old, that translates to about 30 pounds.

Eating meat is as harmful to the Earth as it is to our health. According to a United Nations report, the meat industry contributes to land degradation, climate change, air and water pollution, water shortages and loss of biodiversity. And, of course, every vegan prevents the daily suffering and terrifying deaths of more than 100 animals every year.

It’s rare for one simple lifestyle change to have such a profound effect. Now that vegan eating has gone mainstream, it’s never been easier to make the switch. In 2013, why not try eating more vegan meals and seeing how you feel? You have nothing to lose, and everything to gain.

Win $1,000 - Rudi’s Gluten-Free Bakery Asks Fans to Help in the Search to Find Soft & Fluffy Bread



Rudi’s Gluten-Free is offering weekly giveaways and a $1,000 reward to fans who help in the search for Soft & Fluffy - Jan 16 2013

Rudi’s Gluten-Free Bakery® is on a mission to help gluten-free fans find what has been missing most from gluten-free sandwiches—the soft and fluffy texture that makes any bread lover say “yum!” Through a new Missing Soft & Fluffy $1,000 Reward sweepstakes and Lost & Found app on Facebook, Rudi’s Gluten-Free fans can get rewarded for joining in on the search from now until Feb. 8, 2013.

“Our gluten-free fans deserve great-tasting, soft and fluffy breads that don’t leave them feeling like they’ve missed out on the good stuff,” said Doug Radi, senior vice president of marketing and sales for Rudi’s Organic Bakery. “We’re excited to announce that we used our baking expertise to improve our Rudi’s Gluten-Free Sandwich Bread recipe so it’s now softer and fluffier. These sweepstakes give our fans a fun way to discover they now have a better choice when they’re looking for bread that tastes, looks and feels like the real thing.” Read more: Rudi's Gluten Free Facebook Page : Enter Here

Looking for bread that doesn't taste like cardboard

Vancouver Gluten Free Expo :

Thousands waited up to four hours in line-ups snaked around the Vancouver Convention Centre for a chance to enter the city’s second Gluten Free Expo on Sunday.

Some were simply looking for healthy food options; others like Tannis Meglaughlin, 23, have celiac disease – an autoimmune disorder that is a reaction to gluten, a protein found in wheat and some grains – and were on the hunt for tasty products that wouldn’t result in a range of symptoms.

After two hours in line, Meglaughlin said it would be worth it if she could find bread that doesn’t taste like cardboard.... MetroNews